According to the World Health Organization, dementia is one of the leading causes of death and disability or dependency among older adults. It is a serious cognitive illness that manifests in the deterioration of a senior’s mental faculties and, eventually, their physical health as the disease progresses. Our memory care in Modesto aims to ease these cognitive and physical changes that a senior experiences with dementia.
While dementia has no known cure, we can practice some habits to lower our risk. As your trusted provider of elderly care, we are sharing with you some ways to prevent cognitive decline:
- Engage in mind exercises
A study showed that people over 50 years old who regularly engage in games such as sudoku and crossword puzzles have better cognitive function. At our assisted living facility, we encourage our senior residents to engage in mind-stimulating activities so they can also have structure during the day.
- Constantly communicate
Engaging in healthy discourse with others is also an exercise for our brains. Having meaningful conversations and relationships with friends and family keeps us mentally and socially active.
- Participate in purposeful activities
Studies show that seniors who participate or volunteer in charity or community events have improved cognitive abilities and reduced risk of cognitive decline. We always observe protocols in dementia care when we assist seniors as they engage in this kind of activity.
At Hospitality House Assisted Living & Memory Care, we aim to make assisted living in Modesto, California, comfortable and enjoyable for seniors. For further inquiries, feel free to contact or visit us.
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